Male Subject Female Subject Type Trial #1 (bpm) Trial #2 (bpm) Trial #3 (bpm) Averages (bpm) per trial (Male) Type Trial #1 (bpm) Trial #2 (bpm) Trial #3 (bpm) Averages (bpm) per trial (female) Normal (set 1) 110 116 112 Resting 57 Normal (set 1) 118 120 122 Resting 84 High Knees (set 2) 136 142 158 Normal (set 1) 112.6666667 High Knees (set 2) 152 146 148 Normal (set 1) 120 Low Knees (set 3) 122 132 128 High Knees (set 2) 145.3333333 Low Knees (set 3) 140 140 126 High Knees (set 2) 148.6666667 Long Strides (set 4) 146 150 152 Low Knees (set 3) 127.3333333 Long Strides (set 4) 140 148 144 Low Knees (set 3) 135.3333333 Short Strides (set 5) 140 140 132 Long Strides (set 4) 149.3333333 Short Strides (set 5) 136 140 134 Long Strides (set 4) 144 Warm-up (set 6) 98 102 100 Short Strides (set 5) 137.3333333 Warm-up (set 6) N/A N/A N/A Short Strides (set 5) 136.6666667 No Warm-up (set 7) 114 110 116 Warm-up (set 6) 100 No Warm-up (set 7) N/A N/A N/A Warm-up (set 6) N/A No Warm-up (set 7) 113.3333333 No Warm-up (set 7) N/A